:root{--bg: #080d11;--surface: #0f171e;--surface-2: #16212a;--line: #1f2e3a;--line-soft: #17232c;--text: #e8f0f5;--muted: #869dad;--dim: #4c6273;--accent: #5eead4;--seconds: #0e7c6b;--strokes: #f0b429;--hr: #e05263;--good: #4ade80;--bad: #fb7185;--mono: ui-monospace, "SF Mono", SFMono-Regular, Menlo, Consolas, monospace;--sans: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", sans-serif;--r: 12px;--pad: 16px}*{box-sizing:border-box}html,body,#root{height:100%}body{margin:0;background:var(--bg);color:var(--text);font-family:var(--sans);font-size:15px;line-height:1.45;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;overscroll-behavior-y:none}button{font:inherit;color:inherit;cursor:pointer}:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.app{max-width:560px;margin:0 auto;min-height:100%;display:flex;flex-direction:column;background:var(--bg)}.screen{flex:1;padding:var(--pad);padding-bottom:calc(84px + 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var(--line);border-radius:8px;padding:10px 12px;color:var(--text);font-family:var(--mono);font-size:15px}.kv{display:flex;justify-content:space-between;gap:12px;padding:6px 0;border-bottom:1px solid var(--line-soft);font-size:13px}.kv:last-child{border-bottom:0}.kv dt{color:var(--muted);margin:0}.kv dd{margin:0;font-family:var(--mono);font-variant-numeric:tabular-nums}.mono{font-family:var(--mono);font-variant-numeric:tabular-nums}.muted{color:var(--muted)}.good{color:var(--good)}.bad{color:var(--bad)}details.diag summary{cursor:pointer;font-size:12px;color:var(--dim);padding:6px 0}details.diag pre{font-family:var(--mono);font-size:11px;color:var(--muted);background:var(--bg);border:1px solid var(--line-soft);border-radius:8px;padding:10px;overflow-x:auto;line-height:1.5}@media(prefers-reduced-motion:reduce){*{transition:none!important;animation:none!important}}.card.accent{border-color:color-mix(in srgb,var(--accent) 34%,transparent);background:linear-gradient(180deg,color-mix(in 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0 4px;background:var(--line-soft);border-radius:9px;overflow:hidden}.check{display:flex;gap:9px;align-items:baseline;padding:9px 11px;background:var(--surface-2)}.check-mark{flex:none;width:14px;text-align:center;font-family:var(--mono);font-size:12px;color:var(--dim)}.check.trigger .check-mark{color:var(--accent);font-weight:700}.check.ok .check-mark{color:var(--good)}.check-body{display:flex;flex-direction:column;gap:2px;min-width:0}.check-label{font-size:13px}.check.trigger .check-label{font-weight:600;color:var(--accent)}.check.ok .check-label,.check.unknown .check-label{color:var(--muted)}.check.later .check-label,.check.later .check-value{color:var(--dim)}.check-value{font-size:11.5px;color:var(--dim)}.gear{display:flex;flex-direction:column;gap:12px;margin:12px 0 4px}.gear-item{display:grid;grid-template-columns:auto 1fr;gap:4px 8px;border-left:2px solid var(--line);padding-left:11px}.gear-item.req{border-left-color:var(--accent)}.gear-item.soft{border-left-color:var(--line-soft)}.gear-name{font-size:13.5px;font-weight:500}.gear-item.soft .gear-name{color:var(--muted);font-weight:400}.gear-tag{align-self:center;font-size:10px;letter-spacing:.04em;text-transform:uppercase;color:var(--accent);padding:1px 6px;border-radius:4px;background:color-mix(in srgb,var(--accent) 13%,transparent)}.gear-tag.soft{color:var(--dim);background:var(--surface-2)}.gear-why{grid-column:1 / -1;font-size:12.5px;line-height:1.45;color:var(--muted)}.section-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:4px}.gear-how{grid-column:1 / -1;margin-top:2px}.gear-how summary{padding:2px 0}.gear-how .drills{margin-top:4px}.battery-slider{width:100%;margin:14px 0 4px;accent-color:var(--accent);height:28px}.recovery{display:flex;flex-direction:column;gap:12px;margin:12px 0 4px}.recovery-step{border-left:2px solid var(--line);padding-left:11px}.recovery-step.caution{border-left-color:#f5c451}.recovery-title{margin:0;font-size:13.5px;font-weight:500}.recovery-step.caution .recovery-title{color:#f5c451}.recovery-text{margin:5px 0 0;font-size:12.5px;line-height:1.45;color:var(--muted)}.slots{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--line-soft);border-radius:10px;overflow:hidden;margin:12px 0 4px}.slot{background:var(--surface-2);padding:10px 8px;text-align:center}.slot.best{background:color-mix(in srgb,var(--accent) 12%,var(--surface-2))}.slot-label{font-size:11px;color:var(--dim);letter-spacing:.04em;text-transform:uppercase}.slot-value{font-family:var(--mono);font-size:18px;margin-top:3px;font-variant-numeric:tabular-nums}.slot-count{font-size:10.5px;color:var(--dim);margin-top:2px}.toggle{display:flex;align-items:center;gap:10px;margin:10px 0 4px;font-size:14px;cursor:pointer}.toggle input{width:20px;height:20px;accent-color:var(--accent);flex:none}
